{"id":9449,"date":"2024-03-07T10:35:30","date_gmt":"2024-03-07T04:35:30","guid":{"rendered":"https:\/\/nmk.org.kg\/?p=9449"},"modified":"2024-03-28T16:01:56","modified_gmt":"2024-03-28T10:01:56","slug":"lichnaya-gigiena","status":"publish","type":"post","link":"https:\/\/nmk.org.kg\/ru\/lichnaya-gigiena\/","title":{"rendered":"\u041b\u0418\u0427\u041d\u0410\u042f \u0413\u0418\u0413\u0418\u0415\u041d\u0410\u00a0"},"content":{"rendered":"<p>\u0421\u0420\u0421 (\u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432) \u043f\u043e \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0443 &#8220;\u0421\u043e\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439. \u041c\u0443\u043b\u044c\u0442\u0438\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430\u043b\u0438\u0437\u043c&#8221;<\/p>\n<p>\u0422\u0435\u043c\u0430: \u041b\u0418\u0427\u041d\u0410\u042f \u0413\u0418\u0413\u0418\u0415\u041d\u0410.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe title=\"\u0421\u0420\u0421 \u043f\u043e \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0443 &quot;\u0421\u043e\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439. \u041c\u0443\u043b\u044c\u0442\u0438\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430\u043b\u0438\u0437\u043c&quot; \u0422\u0435\u043c\u0430: \u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0430\u043d\u0435\u043c\u0438\u0438.\" width=\"1170\" height=\"878\" src=\"https:\/\/www.youtube.com\/embed\/-u3gYYWFTvw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0421\u0420\u0421 (\u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432) \u043f\u043e \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u0443 &#8220;\u0421\u043e\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439. \u041c\u0443\u043b\u044c\u0442\u0438\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430\u043b\u0438\u0437\u043c&#8221; \u0422\u0435\u043c\u0430: \u041b\u0418\u0427\u041d\u0410\u042f \u0413\u0418\u0413\u0418\u0415\u041d\u0410. &nbsp;<\/p>","protected":false},"author":777,"featured_media":9445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,294],"tags":[],"class_list":["post-9449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zhanylyktar","category-studentterdin-oz-aldyncha-ishi"],"_links":{"self":[{"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/posts\/9449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/users\/777"}],"replies":[{"embeddable":true,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/comments?post=9449"}],"version-history":[{"count":1,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/posts\/9449\/revisions"}],"predecessor-version":[{"id":9450,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/posts\/9449\/revisions\/9450"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/media\/9445"}],"wp:attachment":[{"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/media?parent=9449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/categories?post=9449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nmk.org.kg\/ru\/wp-json\/wp\/v2\/tags?post=9449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}